During a woman’s menstrual cycle, her body temperature will change. At the beginning of the menstrual pattern, her body temperature will be lower. Around the time of ovulation, her body temperature will rise and will remain elevated for the rest of that cycle, lowering just before her next period. Because this pattern ordinarily occurs in most women, we can record a woman’s basal body temperature on a daily basis and monitor when ovulation has occurred.
Keeping up daily temperature charting over a length of time will provide you with a good idea as to when you are ovulating each month. This can help you time intercourse to coincide with your most fertile time of the month and thus increase your chances of getting pregnant.
Free BBT Chart – available in Centigrade or Fahrenheit
Download the Zoom Baby Fertility Chart – Centigrade
Download the Zoom Baby Fertility Chart – Fahrenheit
This post has been updated since its original publication in 2013.
Photo by Zoom Baby
Zoom Baby is a leading supplier of Pregnancy Tests and Ovulation Test Kits
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