Fertility is a challenge that many women face in their lives. Infertility is a common issue that can cause women to feel anxious, depressed, and hopeless. However, one of the best ways to improve your chances of getting pregnant is through laughter. Laughing is not only good for your physical and mental health, but it can also help boost your chances of becoming pregnant. Here are some ways laughter can help with female fertility.
Reduces stress
Laughing can help reduce stress, which is a major factor in infertility. Stress can interfere with the hormones that regulate ovulation and menstruation, making it difficult for women to conceive. When you laugh, your body releases endorphins, which are natural painkillers that help reduce stress and anxiety. Endorphins also help boost your mood and increase your overall sense of well-being.
Improves blood flow
Laughing also improves blood flow, which is essential for female fertility. When you laugh, you increase the flow of blood to your reproductive system. This increased blood flow helps nourish your eggs and uterus, making it easier for you to conceive. Improved blood flow can also help reduce the risk of miscarriage and other complications associated with pregnancy.
Increases immune function
Laughter has been shown to improve immune function. A strong immune system is necessary for fertility because it helps protect your body against infections and diseases that can interfere with conception. When you laugh, your body produces more natural killer cells, which help fight off infections and keep your body healthy.
Decreases inflammation
Inflammation is a common problem that can impact fertility. Inflammation can cause damage to your reproductive system, making it difficult for you to conceive. Laughter has been shown to decrease inflammation in the body, which can help improve fertility. When you laugh, you increase the production of anti-inflammatory cytokines, which help reduce inflammation throughout the body.
Improves social connections
Laughing also helps improve social connections, which can be beneficial for fertility. Social isolation and loneliness can increase stress and anxiety, which can interfere with fertility. When you laugh with others, you strengthen your social connections, which can help reduce stress and increase your overall sense of well-being.
How Clowning Around Improved IVF Success Rates
An interventional study conducted on 220 couples undergoing in-vitro fertilisation (IVF) revealed that the presence of a clown around the time of embryo transfer almost doubled the pregnancy rate. The couples were randomly assigned to either be exposed to a clown’s humorous antics or not during the critical period of embryo transfer. Those who were entertained by the clown experienced a remarkable rise in their pregnancy rates as compared to their counterparts.
The positive impact of laughter on our mental and physical wellbeing has been widely documented in several studies. Humour and mirthful laughter have been found to lower stress, reduce pain, and enhance immune function. It is not surprising that the infusion of laughter into the typically stress-laden environment of an IVF clinic could have a positive impact on success rates.
One hypothesis is that laughter helps to improve blood flow to the uterus, which is essential for a successful embryo implantation. Additionally, laughter has been found to increase the level of endorphins, which are chemicals in the brain responsible for feelings of pleasure and happiness. This may lead to reduced stress levels, which are known to hinder reproductive success.
While this particular study has not yet been replicated, the results are promising and suggest that non-pharmacological interventions, such as clown therapy and laughter, may have the potential to improve IVF outcomes. Healthcare providers, therefore, should seriously consider incorporating such interventions as part of a comprehensive treatment plan.
As the saying goes, laughter is the best medicine, and it appears that this could ring true even in the context of reproductive health.
Photo by Zoom Health
This post first appeared in April 2023
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