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Managing Diabetes for a Healthy Pregnancy

Diabetes can present challenges during pregnancy, but with careful management most women go on to have healthy babies. This article outlines the key things to know about gestational diabetes and pre-existing diabetes in pregnancy. Around 16 in 100 pregnant women in the UK develop gestational diabetes. This type of diabetes arises during pregnancy, usually after … Read more

Can You Be Pregnant With No Symptoms?

Can You Be Pregnant With No Symptoms?

Expecting Without Symptoms: What It Means If You Don’t Feel Pregnant Why Don’t I Have Any Pregnancy Symptoms? Every woman and every pregnancy is unique, so there is a wide range of what is considered “normal” when it comes to symptoms. Many women don’t notice anything different until 4-6 weeks into the pregnancy. Even then, … Read more

Fertility Charting – Identifying your Peak Day

If you’re trying to get pregnant you might consider charting Fertility Charting. This exercise helps to identify your peak days; allowing you to plan a time for intercourse that falls during your ‘peak’ time, thus increasing your chances of getting pregnant. There are only a few days each month that you’re most fertile; just before … Read more

How do Early Pregnancy Tests work?

positive pregnancy test

Early pregnancy tests are acutely more sensitive than the standard pregnancy test kits available. The early detection pregnancy test is able to distinguish low levels of the hCG hormone (human chorionic gonadotropin) and detect if a female is pregnant in the early stages even before she has missed her period. During the early stages of … Read more

Cloudy Urine in Pregnancy: What You Need to Know

Cloudy Urine in Pregnancy: What You Need to Know

If you’re pregnant, you may have noticed your wee looks a bit different nowadays. Seeing cloudy or milky urine when pregnant is pretty common, so don’t worry if your pee occasionally has a murky appearance. In this Zoom Baby blog post we look at the causes of cloudy urine during pregnancy, what you should do … Read more

Effective Ways to Handle Labour Pain

Effective Ways to Handle Labour Pain

Managing Labour Pain: Techniques and Medications Giving birth is widely regarded as one of the most painful experiences a woman can go through. Labour pain arises from contractions of the uterine muscles and pressure on the cervix. This manifests as intense cramping in the abdomen, groin and back. Some women also feel pain in the … Read more

Can Acupuncture Help You to Get Pregnant?

Acupuncture and Fertility: Can This Traditional Chinese Practice Improve Fertility?

Traditional Chinese medicine has been practiced for thousands of years. In the United States, physicians have been practising acupuncture since the 1800s and, with the continuing rise in popularity of this age-old technique, researchers felt compelled to take a closer, more scientific look at exactly what acupuncture had to offer. It’s now believed that besides … Read more

From Queasy to Easy: Tricks for Taming Morning Sickness

From Queasy to Easy: Tricks for Taming Morning Sickness

Fighting the First Trimester: Dealing with Morning Sickness Feeling nauseous and throwing up is an unpleasant but common part of early pregnancy. Around 70% to 80% of expectant mothers experience nausea or vomiting, collectively known as morning sickness. Understanding why it happens, when it starts and ends, and how to manage it can help you … Read more

The Benefits of Prenatal Yoga

The Benefits of Prenatal Yoga

Find Calm and Strength with Poses for Every Stage Yoga’s gentle movements and mindful breathing can support you during your pregnancy journey. Discover how prenatal yoga benefits both mum and baby. This ancient practice builds fitness and flexibility while reducing stress. We’ll explain how to safely enjoy yoga at every month of pregnancy. 5 Key … Read more